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Yeehaw! The Oasis is your go-to spot for Groundwater with on the move country beats from Friday October 16th- Sunday October 18th.
At Balance360, members can enjoy 30-minute sessions which combine low-impact, strength-building exercises with the power of 35° infrared heat designed to boost mobility, accelerate recovery, and deliver maximum results in minimal time.
Balance360 is now offering 1x free week to trial the gym!
The 1x free week will then roll into a weekly membership that gives you full access to all classes.
Train as often as you like and enjoy the benefits of infrared supported movement.
Fitness reinvented.
Level 2, The Oasis Shopping Centre
Great news for pizza lovers. Cafe Swole has officially launched its brand-new high-protein pizza range, proving that you don't have to choose between eating well and enjoying the foods you love.
Built around Swole's philosophy of creating food that helps people stay on track without feeling like they're eating "diet food", the new range delivers an impressive 40g+ of protein for around 350 to 420 calories per pizza, making it a game-changer for anyone looking to balance flavour and nutrition.
Crafted using 72-hour fermented sourdough, premium quality ingredients and no seed oils, these pizzas pack serious flavour while supporting your health and fitness goals.
A hearty, flavour-packed option featuring tender brisket and quality toppings.
Nutrition:
A fresh and satisfying choice loaded with vibrant flavours and an impressive protein hit.
Nutrition:
Whether you're counting macros, looking for a smarter lunch option, or simply love a good pizza, Swole's new range delivers the best of both worlds.
Pizza is officially on the plan. Visit Swole today and try the new range for yourself.
Elk Espresso's Spring Menus are here!
Elk Espresso has unveiled its vibrant new Spring breakfast and lunch menus, bringing together bold global flavours and creative twists on café favourites.
The latest menu showcases a collection of vibrant dishes designed to capture the essence of Spring, from the indulgent Mandarin French Toast with fresh mandarin, white chocolate mousse and mango sorbet, to the refreshing Yuzu Coconut Panna Cotta layered with tropical fruits and house-made granola. Savoury favourites include the Spring Bowl, packed with seasonal greens, quinoa and honey orange dressing, alongside standout dishes such as the Salmon Bagel with beetroot gravlax and finger lime, and the Asparagus Toast featuring citrus macadamia cream and poached eggs.
For lunch, guests can enjoy a range of fresh, flavour-packed options including the colourful Spring Salad, gourmet burgers and signature toasties, all complemented by Elk’s extensive drinks offering.
New spring beverage specials include the Iced White Chocolate Matcha, Biscoff Iced Latte with Cloud and Matcha Mango Weiss Bar Cloud, alongside fresh-pressed juices, smoothies and their much-loved specialty coffee menu. Whether you're gathering with friends for brunch, enjoying a leisurely lunch or indulging in a boozy brunch experience, Elk Espresso's spring menu is bursting with seasonal inspiration and is the perfect excuse to discover something new
Available 7:30am - 11:00am during Groundwater Country Music Festival weekend
Plus: Barista-made coffee, teas, milkshakes and fresh cold-pressed juices available.
A weekend-only breakfast menu, live country music atmosphere, Saturday night DJ and Sunday live tunes from M.D.M make The Loose Moose the perfect pit stop during Groundwater Country Music Festival.
Starting October 13, Harajuku Gyoza Broadbeach is shaking things up on Tuesday nights with All You Can Eat Gyoza nights.
Gyoza lovers will enjoy 75mins of all-you-can-eat gyoza and selected sides - with menus starting from just $39.
Guests will have 2 menu options.
1. $39pp Classic Menu
2. $49pp Premium Menu
Bookings required.
Available from 4:45pm on the selected Tuesday Nights (Oct 13, 20, & 27)
Bookings and menu can be found here
Yeehaw! The Oasis is your go-to spot for Groundwater with on the move country beats from Friday October 16th- Sunday October 18th.
At Balance360, members can enjoy 30-minute sessions which combine low-impact, strength-building exercises with the power of 35° infrared heat designed to boost mobility, accelerate recovery, and deliver maximum results in minimal time.
Balance360 is now offering 1x free week to trial the gym!
The 1x free week will then roll into a weekly membership that gives you full access to all classes.
Train as often as you like and enjoy the benefits of infrared supported movement.
Fitness reinvented.
Level 2, The Oasis Shopping Centre
Great news for pizza lovers. Cafe Swole has officially launched its brand-new high-protein pizza range, proving that you don't have to choose between eating well and enjoying the foods you love.
Built around Swole's philosophy of creating food that helps people stay on track without feeling like they're eating "diet food", the new range delivers an impressive 40g+ of protein for around 350 to 420 calories per pizza, making it a game-changer for anyone looking to balance flavour and nutrition.
Crafted using 72-hour fermented sourdough, premium quality ingredients and no seed oils, these pizzas pack serious flavour while supporting your health and fitness goals.
A hearty, flavour-packed option featuring tender brisket and quality toppings.
Nutrition:
A fresh and satisfying choice loaded with vibrant flavours and an impressive protein hit.
Nutrition:
Whether you're counting macros, looking for a smarter lunch option, or simply love a good pizza, Swole's new range delivers the best of both worlds.
Pizza is officially on the plan. Visit Swole today and try the new range for yourself.
Elk Espresso's Spring Menus are here!
Elk Espresso has unveiled its vibrant new Spring breakfast and lunch menus, bringing together bold global flavours and creative twists on café favourites.
The latest menu showcases a collection of vibrant dishes designed to capture the essence of Spring, from the indulgent Mandarin French Toast with fresh mandarin, white chocolate mousse and mango sorbet, to the refreshing Yuzu Coconut Panna Cotta layered with tropical fruits and house-made granola. Savoury favourites include the Spring Bowl, packed with seasonal greens, quinoa and honey orange dressing, alongside standout dishes such as the Salmon Bagel with beetroot gravlax and finger lime, and the Asparagus Toast featuring citrus macadamia cream and poached eggs.
For lunch, guests can enjoy a range of fresh, flavour-packed options including the colourful Spring Salad, gourmet burgers and signature toasties, all complemented by Elk’s extensive drinks offering.
New spring beverage specials include the Iced White Chocolate Matcha, Biscoff Iced Latte with Cloud and Matcha Mango Weiss Bar Cloud, alongside fresh-pressed juices, smoothies and their much-loved specialty coffee menu. Whether you're gathering with friends for brunch, enjoying a leisurely lunch or indulging in a boozy brunch experience, Elk Espresso's spring menu is bursting with seasonal inspiration and is the perfect excuse to discover something new
Available 7:30am - 11:00am during Groundwater Country Music Festival weekend
Plus: Barista-made coffee, teas, milkshakes and fresh cold-pressed juices available.
A weekend-only breakfast menu, live country music atmosphere, Saturday night DJ and Sunday live tunes from M.D.M make The Loose Moose the perfect pit stop during Groundwater Country Music Festival.
Starting October 13, Harajuku Gyoza Broadbeach is shaking things up on Tuesday nights with All You Can Eat Gyoza nights.
Gyoza lovers will enjoy 75mins of all-you-can-eat gyoza and selected sides - with menus starting from just $39.
Guests will have 2 menu options.
1. $39pp Classic Menu
2. $49pp Premium Menu
Bookings required.
Available from 4:45pm on the selected Tuesday Nights (Oct 13, 20, & 27)
Bookings and menu can be found here
