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Great news for pizza lovers. Cafe Swole has officially launched its brand-new high-protein pizza range, proving that you don’t have to choose between eating well and enjoying the foods you love.
Built around Swole’s philosophy of creating food that helps people stay on track without feeling like they’re eating “diet food”, the new range delivers an impressive 40g+ of protein for around 350 to 420 calories per pizza, making it a game-changer for anyone looking to balance flavour and nutrition.
Crafted using 72-hour fermented sourdough, premium quality ingredients and no seed oils, these pizzas pack serious flavour while supporting your health and fitness goals.
A hearty, flavour-packed option featuring tender brisket and quality toppings.
Nutrition:
A fresh and satisfying choice loaded with vibrant flavours and an impressive protein hit.
Nutrition:
Whether you’re counting macros, looking for a smarter lunch option, or simply love a good pizza, Swole’s new range delivers the best of both worlds.
Pizza is officially on the plan. Visit Swole today and try the new range for yourself.
| Monday | 6:30 am - 2:30 pm |
| Tuesday | 6:30 am - 2:30 pm |
| Wednesday | 6:30 am - 2:30 pm |
| Thursday | 6:30 am - 2:30 pm |
| Friday | 6:30 am - 2:30 pm |
| Third header | |
|---|---|
| Monday | 9:00am - 5:30pm |
| Tuesday | 9:00am - 5:30pm |
| Wednesday | 9:00am - 5:30pm |
| Thursday | 9:00am - 7:00pm |
| Friday | 9:00am - 5:30pm |
| Saturday | 9:00am - 5:30pm |
| Sunday | 9:00am - 4:00pm |
Great news for pizza lovers. Cafe Swole has officially launched its brand-new high-protein pizza range, proving that you don’t have to choose between eating well and enjoying the foods you love.
Built around Swole’s philosophy of creating food that helps people stay on track without feeling like they’re eating “diet food”, the new range delivers an impressive 40g+ of protein for around 350 to 420 calories per pizza, making it a game-changer for anyone looking to balance flavour and nutrition.
Crafted using 72-hour fermented sourdough, premium quality ingredients and no seed oils, these pizzas pack serious flavour while supporting your health and fitness goals.
A hearty, flavour-packed option featuring tender brisket and quality toppings.
Nutrition:
A fresh and satisfying choice loaded with vibrant flavours and an impressive protein hit.
Nutrition:
Whether you’re counting macros, looking for a smarter lunch option, or simply love a good pizza, Swole’s new range delivers the best of both worlds.
Pizza is officially on the plan. Visit Swole today and try the new range for yourself.
| Monday | 6:30 am - 2:30 pm |
| Tuesday | 6:30 am - 2:30 pm |
| Wednesday | 6:30 am - 2:30 pm |
| Thursday | 6:30 am - 2:30 pm |
| Friday | 6:30 am - 2:30 pm |
| Third header | |
|---|---|
| Monday | 9:00am - 5:30pm |
| Tuesday | 9:00am - 5:30pm |
| Wednesday | 9:00am - 5:30pm |
| Thursday | 9:00am - 7:00pm |
| Friday | 9:00am - 5:30pm |
| Saturday | 9:00am - 5:30pm |
| Sunday | 9:00am - 4:00pm |
Pronto Lunch Menu
An exclusive menu to choose from, paired with a glass of wine or beer for $40!
Monday-Friday
12pm-2.30pm
Sofia's Restaurant & Bar
T&C's apply.
Stay stylish and save time with Ricochet Hair & Beauty's exclusive blow dry packages:
💇♀️ Buy 4, get 1 Free
💇♀️ Buy 10, get 2 FREE
T&C's apply.
Join F45 Broadbeach for 4 weeks for just $149!
This special offer is available exclusively for Broadbeach and surrounding local residents. Enjoy unlimited classes and receive an InBody Scan to understand your current metrics as you kickstart your fitness journey.
At the end of your four weeks, this offer rolls onto any membership option – the choice is yours.
Transform your fitness journey with F45 Broadbeach today!
At Balance360, members can enjoy 30-minute sessions which combine low-impact, strength-building exercises with the power of 35° infrared heat designed to boost mobility, accelerate recovery, and deliver maximum results in minimal time.
Balance360 is now offering 1x free week to trial the gym!
The 1x free week will then roll into a weekly membership that gives you full access to all classes.
Train as often as you like and enjoy the benefits of infrared supported movement.
Fitness reinvented.
Level 2, The Oasis Shopping Centre
Harajkuku Gyoza have launched a new katsu sando menu & it has quickly taken the Gold Coast by storm!
Inspired by Japan’s iconic convenience stores known as konbini, these premium sandos bring one of Japan’s most loved comfort foods to the Gold Coast food scene.
Think ultra‑soft Japanese milk bread, golden crumbed katsu fillings and bold, umami‑rich flavours, all made with high‑quality ingredients and generous portions.
These aren’t your average sandwiches; they’re big, tasty & indulgent!
What’s on the Menu?
The menu is for a limited time only so come try a sando before they're gone!
Great news for pizza lovers. Cafe Swole has officially launched its brand-new high-protein pizza range, proving that you don't have to choose between eating well and enjoying the foods you love.
Built around Swole's philosophy of creating food that helps people stay on track without feeling like they're eating "diet food", the new range delivers an impressive 40g+ of protein for around 350 to 420 calories per pizza, making it a game-changer for anyone looking to balance flavour and nutrition.
Crafted using 72-hour fermented sourdough, premium quality ingredients and no seed oils, these pizzas pack serious flavour while supporting your health and fitness goals.
A hearty, flavour-packed option featuring tender brisket and quality toppings.
Nutrition:
A fresh and satisfying choice loaded with vibrant flavours and an impressive protein hit.
Nutrition:
Whether you're counting macros, looking for a smarter lunch option, or simply love a good pizza, Swole's new range delivers the best of both worlds.
Pizza is officially on the plan. Visit Swole today and try the new range for yourself.
