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Making time for your health and wellbeing has never been easier, with the Balance360 Crèche now officially open at The Oasis!
Designed to support parents on their fitness journey, the new crèche provides a convenient option for families, allowing members to focus on their workout while their little ones are cared for nearby.
The addition of the crèche reflects Balance360’s commitment to creating an inclusive and welcoming fitness environment, helping more members prioritise their health without compromising on family responsibilities.
The new crèche makes it easier than ever to put your wellbeing first.
📍 Balance360, Level 2, The Oasis
Visit Balance360 today to learn more about the crèche and available membership options.
| Monday | 5:00 am - 7:30 pm |
| Tuesday | 5:00 am - 7:30 pm |
| Wednesday | 5:00 am - 7:30 pm |
| Thursday | 5:00 am - 7:30 pm |
| Friday | 5:00 am - 7:30 pm |
| Saturday | 7:00 am - 11:45 am |
| Sunday | 8:15 am - 10:30 am |
| Third header | |
|---|---|
| Monday | 9:00am - 5:30pm |
| Tuesday | 9:00am - 5:30pm |
| Wednesday | 9:00am - 5:30pm |
| Thursday | 9:00am - 7:00pm |
| Friday | 9:00am - 5:30pm |
| Saturday | 9:00am - 5:30pm |
| Sunday | 9:00am - 4:00pm |
Making time for your health and wellbeing has never been easier, with the Balance360 Crèche now officially open at The Oasis!
Designed to support parents on their fitness journey, the new crèche provides a convenient option for families, allowing members to focus on their workout while their little ones are cared for nearby.
The addition of the crèche reflects Balance360’s commitment to creating an inclusive and welcoming fitness environment, helping more members prioritise their health without compromising on family responsibilities.
The new crèche makes it easier than ever to put your wellbeing first.
📍 Balance360, Level 2, The Oasis
Visit Balance360 today to learn more about the crèche and available membership options.
| Monday | 5:00 am - 7:30 pm |
| Tuesday | 5:00 am - 7:30 pm |
| Wednesday | 5:00 am - 7:30 pm |
| Thursday | 5:00 am - 7:30 pm |
| Friday | 5:00 am - 7:30 pm |
| Saturday | 7:00 am - 11:45 am |
| Sunday | 8:15 am - 10:30 am |
| Third header | |
|---|---|
| Monday | 9:00am - 5:30pm |
| Tuesday | 9:00am - 5:30pm |
| Wednesday | 9:00am - 5:30pm |
| Thursday | 9:00am - 7:00pm |
| Friday | 9:00am - 5:30pm |
| Saturday | 9:00am - 5:30pm |
| Sunday | 9:00am - 4:00pm |
Pronto Lunch Menu
An exclusive menu to choose from, paired with a glass of wine or beer for $40!
Monday-Friday
12pm-2.30pm
Sofia's Restaurant & Bar
T&C's apply.
Stay stylish and save time with Ricochet Hair & Beauty's exclusive blow dry packages:
💇♀️ Buy 4, get 1 Free
💇♀️ Buy 10, get 2 FREE
T&C's apply.
Join F45 Broadbeach for 4 weeks for just $149!
This special offer is available exclusively for Broadbeach and surrounding local residents. Enjoy unlimited classes and receive an InBody Scan to understand your current metrics as you kickstart your fitness journey.
At the end of your four weeks, this offer rolls onto any membership option – the choice is yours.
Transform your fitness journey with F45 Broadbeach today!
Harajkuku Gyoza have launched a new katsu sando menu & it has quickly taken the Gold Coast by storm!
Inspired by Japan’s iconic convenience stores known as konbini, these premium sandos bring one of Japan’s most loved comfort foods to the Gold Coast food scene.
Think ultra‑soft Japanese milk bread, golden crumbed katsu fillings and bold, umami‑rich flavours, all made with high‑quality ingredients and generous portions.
These aren’t your average sandwiches; they’re big, tasty & indulgent!
What’s on the Menu?
The menu is for a limited time only so come try a sando before they're gone!
Great news for pizza lovers. Cafe Swole has officially launched its brand-new high-protein pizza range, proving that you don't have to choose between eating well and enjoying the foods you love.
Built around Swole's philosophy of creating food that helps people stay on track without feeling like they're eating "diet food", the new range delivers an impressive 40g+ of protein for around 350 to 420 calories per pizza, making it a game-changer for anyone looking to balance flavour and nutrition.
Crafted using 72-hour fermented sourdough, premium quality ingredients and no seed oils, these pizzas pack serious flavour while supporting your health and fitness goals.




A hearty, flavour-packed option featuring tender brisket and quality toppings.
Nutrition:
A fresh and satisfying choice loaded with vibrant flavours and an impressive protein hit.
Nutrition:
Whether you're counting macros, looking for a smarter lunch option, or simply love a good pizza, Swole's new range delivers the best of both worlds.
Pizza is officially on the plan. Visit Swole today and try the new range for yourself.
Inclusions